Category Soulfood

What a tragically sweet word “nostalgia” is. It has Greek origins and is composed of two elements: νόστος (nóstos): “return, journey back” and ἄλγος (álgos): “pain, suffering.” The term was born when a doctor coined it to describe the pain…

We realize each other’s dreams in a grand tale of eternal brotherhood. This is what the Maasai told me during our meeting a year ago. Our lives, in all their wonder and nuance, even in the most difficult moments, give…

Everyone can easily feel it: experiencing ourselves in relationships is one of the reasons why we incarnate on Earth. Few, however, can admit that feeling rejected in relationships is one of the most important experiences we can have on this…

Every year we spend on Earth can be compared to a tide that comes in and then recedes, bringing with it new changes, reflections, and opportunities. Just like the sea, which is never the same, our lives also go through…

“That’s not for me” is such a dangerous belief that it often seems harmless to us. It is repeated by those who have a buried trauma, those who denied a part of themselves so long ago that they don’t even…

Ours is an eternal love story, an infinite journey through the Universes we carry within. Along the way, you may ask yourself: “How do I recognize the growth of my awareness?” Here are some important signs: Go ahead…

You’re at work and can’t wait to finish so you don’t have to see anyone, to be with your family, and finally disconnect from the world. You finish work and feel sad because you no longer know how to disconnect,…

There are always emergencies, in your life there will always be emergencies. Every day you chase them, try to solve them, limit the problems, take care of the whole world… until you realize that the greatest emergency has become you.…

Every year, with the arrival of spring, our foreign schools immerse themselves in two extraordinary community experiences. These moments are an opportunity to celebrate the past year and strengthen the sense of community, which intensifies further during summer activities. The…

Falling in love with your own shadow is a crucial step. Because there are dark areas within us, places far from daylight, voices we hide out of fear and shame. And learning to fall in love with them means honoring…