Category Soulfood

Experience will never be enough, it will always be rather a confirmation of what you already know to be true in depth. A manifestation of your qualities as they emerge in the world out there. You only accumulate certainties and…

“Dear David, it’s Cristina, I’m writing to you because my 20-year relationship has now collapsed and the biggest problem is our huge, bloody jealousy. Do you have any advice for me to work on it?” Sweet Cristina, I can assure…

“Maybe it’s not worth it, after all it’s better here where I am.” How many times have you come close, really close, to finally touching that coveted summit, to putting your foot on the threshold of Home, and the feeling…

Today is a beautiful May day, the sunlight gently caresses the colourful branches of the trees, the wind rocks the swings, gravity cradles the streams. Are you in their company? Today we all take a new step in this life,…

How much reflection has winter brought with it? How many changes, suggestions, new possibilities has it offered you? You will have noticed over the years: the seasons have their own energy, they change our breath, our emotions, our daily habits.…

When you look around and discover that it is not the world you want, you have the power and the right to do something about it. There are then two ways forward: commit to changing the system from within, build…

A few weeks ago, I was standing in front of a primary school at afternoon dismissal time. When the doors opened, I saw whole classes of children leaving with their heads bowed, sad, angry, with tears in their eyes. I…

Once upon a time, in a land I can’t remember, was a King who had managed to get all the people to agree and to join in one single party, which was the monarchic one, so that it was the…

Perhaps not everyone knows that the holiday of 31 October, now called Halloween, actually derives from the ancient Samhain, a pagan Celtic New Year’s Day. This day was considered by the Celts to be a timeless, sacred and deeply spiritual…

As you know, at the beginning of your spiritual journey you spend a lot of energy trying to get rid of a tangled web of interior traps. Speaking to yourself has never been simple and it takes a long time…