You’re at work and can’t wait to finish so you don’t have to see anyone, to be with your family, and finally disconnect from the world. You finish work and feel sad because you no longer know how to disconnect, to be with your family, and to stop seeing everyone. And you don’t know what…

There are always emergencies, in your life there will always be emergencies. Every day you chase them, try to solve them, limit the problems, take care of the whole world… until you realize that the greatest emergency has become you. How easy it is to forget yourself and think that the time for you will…

Every year, with the arrival of spring, our foreign schools immerse themselves in two extraordinary community experiences. These moments are an opportunity to celebrate the past year and strengthen the sense of community, which intensifies further during summer activities. The group from the German schools in Bremen and Braunschweig, led by Haidehoi David Simurgh, participated…

Falling in love with your own shadow is a crucial step. Because there are dark areas within us, places far from daylight, voices we hide out of fear and shame. And learning to fall in love with them means honoring your nature, reassembling the image, returning whole. One look is enough to understand what it’s…

Ours is an eternal love story, an infinite journey through the Universes within us. Along the way, you’ll ask yourself: “How do I recognize the growth of my awareness?”. Here are some important signs: The esteem you hold for yourself is an inner value, independent of others’ judgments. You know what nourishes you and you…

Wounded children govern Humanity. And as long as those who rule this planet are wounded children, Humanity will not know peace. Try asking a government the reasons why it acts violently and is in conflict with another government. You will hear that it all has to do with fear, selfish gain, and the grand justification…

This morning on Mount Athos a monk immerses himself in the prayer of the heart, in Varanasi a Brahmin deeply reads the poetic Vedas, somewhere in the Sahara a Marabou heals with his herbs, in Tehran a Muezzin calls the faithful to vigil, in the Amazon rainforest a Shaman performs some ritual dances. These are…

The first step is to realize that something is not going as desired. The actions taken in the past have not produced the hoped-for result. If you listen closely, you can easily hear it: the pressure increases, everything slows down, the movements are no longer natural, sincere, simple. In the second step, you are dealing…

Trust is a cornerstone, the necessary condition for a relationship to flourish in all its beauty. Whether it’s the relationship with oneself or with others, having trust is really important, and the beauty of having it is that you can never take it for granted. Because trust can be earned, but also lost, and then…

When someone wants to be right at all costs, make them a precious gift: agree with them. Because it’s not your job to convince someone who doesn’t want to listen, who wants to go their own way or considers it better than yours. And if you let the people around you make their own choices,…